Tag Archives: Mass Xtream | Weight Gainer

WORKOUT TO BURN FAT ALL DAY LONG

WORKOUT TO BURN FAT ALL DAY LONG : MAXENER WELLNESS Start your day with a bang; you only need 30 minutes to get through this metabolic menace, making it perfect for a pre-work gym session or a lunch-hour body blast. EXERCISES STEP-BY-STEP 01 Barbell lunge Sets: 2 / Reps: 10 each side / Rest: 60 secs Choose an appropriate weight and place […]

Whey Protein – Whey Protein Supplements – Protein Powder – Bodybuilding Protein Powder

Maxener Wellness Pvt Ltd Are Manufacturing Whey Protein Supplement And Bodybuilding Powder. Maxener Wellness Is Dealing All Major Cities Like Ahmedabad, Surat, Rajkot, Vadodara, Mehsana, Bhavnagar, Delhi, Mumbai, Jamnagar, Kutch, Bhuj, Morbi, Anand, Nadiad, Valsad, Vapi, Jaipur, Pune, Nagpur, Bengaluru, Chennai, Kolkata, Hydrabad.

LEG WORKOUT SHREDS EVERY MUSCLE IN YOUR LOWER BODY

LEG WORKOUT SHREDS EVERY MUSCLE IN YOUR LOWER BODY : Maxener Wellness EXERCISES STEP-BY-STEP 01 Kettlebell goblet squat Sets: 3 / Reps: 10 / Rest: 60 Stand with your legs slightly wider than shoulder-width apart, clasping a kettlebell in each hand in front of your chest with palms facing each other. Bend your knees and lower yourself into a squat, keeping the […]

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20 MINUTE BODY WEIGHT FAT-BURNER WORKOUT : MAXENER WELLNESS

Perform the next six exercises as a circuit. Take a minute’s rest at the end, and repeat four times. 01 Bodyweight squat Sets: 5 / Reps: 20 seconds / Rest: 10 seconds Stand with your feet shoulder width apart. Start the movement by bending your knees and sitting back with your hips. Go down as far as you can and quickly reverse the motion […]

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